Bruce Banner—named right after Marvel’s gentle-mannered scientist who turns in the Hulk—earns its comic-reserve title honestly. This inexperienced monster is one of the strongest hybrids ever produced, routinely clocking in near (or previously mentioned) 29 % THC and throwing a punch of euphoric Electricity before melting into calming tranquil. Bred by Dim Horse Genetics from OG Kush and Strawberry Diesel, it balances traditional diesel-skunk notes with sweet berry overtones, all even though offering a higher that commences similar to a gamma-billed rocket and ends in mellow serenity.

Under is almost everything you have to know—origins, aroma, results, increase recommendations, and FAQs—written in very clear, straight English in order to dive in, roll up, or plant seeds with assurance.

1. Origin Story: From Comedian Panels to Major-Shelf Jars
Mothers and fathers: OG Kush × Strawberry Diesel

Breeder: Darkish Horse Genetics, Colorado

Star Phenotype: Bruce Banner #3
When the initial seed batch strike test gardens, five unique phenotypes appeared. Variety three stole the Highlight—dense frost, strawberry-diesel terps, and THC ranges that shattered neighborhood lab data. The moment dispensaries got hold of Banner #3, it grew to become a cult legend, inspiring plenty of cuts and crosses worldwide.

2. Sight, Scent, and Flavor
Seems to be: Lime-inexperienced buds wrapped in magenta streaks, drenched in shimmering trichomes. Less than strong LED lights, the resin glitters like crushed sugar. Orange pistils twist throughout the calyxes, generating Each individual cola look like a small, fiery Earth.

Aroma: Crack a jar so you’ll capture bitter diesel gas mingled with ripe strawberries and a touch of earthy kush. It’s loud more than enough to fill a room in seconds, so strategy odor Handle appropriately.

Flavor: The inhale brings sweet berry candy; the exhale leaves a lingering blend of diesel skunk and herbal spice. The aftertaste sticks in your palate like strawberry syrup on pancakes.

3. Outcomes in Serious-World Terms
Stage 1 – Hulk Smash (0–10 min): A brilliant cerebral hurry floods the head. Shades sharpen, tunes deepens, and laughter pops out unexpectedly. Perfect for brainstorming or powering by Resourceful tasks.

Stage 2 – Balanced Cruise (10–60 min): Vitality evens out into serene target. Human body pressure slips absent even though psychological push stays lit. Perfect for social gatherings, gaming, or out of doors adventures.

Phase three – Serene Fade-Out (sixty–a hundred and eighty min): Warm rest spreads by means of muscles; eyelids increase heavier. The substantial doesn’t crash—Consider Mild landing in lieu of abrupt sedation.

Most buyers describe Bruce Banner as “daytime strong but not incapacitating,” provided you stop at two or three hits. Overshoot the dosage and a midday nap may ambush you.

4. Medical & Wellness Appeal
Patients reach for Bruce Banner when they need fast, strong aid without the need of sofa-lock:

Temper Elevation: The early euphoria can help counter delicate melancholy or pressure.

Soreness Management: Kush genetics deliver deep entire body relief, easing chronic aches, joint soreness, or migraine tension.

Hunger Strengthen: Diesel lineage nudges starvation—helpful for people with low hunger as a consequence of meds or health issues.

Artistic Emphasis: Writers, designers, and musicians report smoother notion circulation throughout the initial hour of the session.

For the reason that THC is superior, rookies need to micro-dose to gauge convenience; large healthcare doses perform greatest for experienced consumers or Those people with significant tolerance.

five. Cultivation Crash Training course
Problems: Intermediate—vigorous, but schooling and odor Regulate are necessary.

Indoor Specs

Flower Time: 8–ten weeks

Height: one–one.4 m (stretchy)

Yield: five hundred–seven-hundred g / m² less than sturdy LEDs or HPS

Instruction Suggestions: Top the moment with the fourth node, then lower-anxiety-train branches outward. Monitor-of-Inexperienced (ScrOG) maximizes satellite buds and tames vertical surge.

Outside Specs

Harvest Window: Late September to early October in temperate zones

Top: 1.8–2.five m if remaining untopped

Local weather Preference: Heat, dry summers—excessive late-period rain risks bud rot in its dense colas. Windy web-sites support airflow.

Nutrient Notes
Kush roots adore calcium and magnesium; add Cal-Mag health supplement from week 3 veg onward, specifically in coco or RO-water devices. Banner also devours nitrogen for the duration of stretch but requirements a phosphorus-major bloom feed by 7 days 4 flower for max resin.

Odor Command
Even one particular plant stinks like a gasoline tanker drifting by way of a strawberry patch. Run fresh new carbon filters indoors and look at outside guerrilla spots significantly from neighbors.

6. Harvest, Dry, and Overcome
Trichome Sign: Cloudy resin heads with 5–ten % amber for balanced punch; much more amber tilts towards couch-lock.

Drying Circumstances: twenty °C, 55 % RH, 7–ten days. Buds should snap at stems, not bend.

Get rid of Schedule: Jar buds, burp day by day for weekly, then weekly for another a few. Flavor matures into richer berry-diesel layers even though chlorophyll bite fades.

Thoroughly cured Bruce Banner can maintain terps and potency for six months in a very amazing, dark cupboard.

7. Rosin & Extraction Opportunity
People glittering trichomes aren’t just pretty—Banner presses into flavorful, neon-amber rosin with returns all over 22-25 % from dry flower and around 5 % from fresh-frozen Stay rosin runs. Be expecting a terpene profile hefty on limonene and caryophyllene: sweet citrus, spice, and lingering fuel.

8. Evaluating the Heavyweights
Compared to Gorilla Glue #four: Glue leans earth-chocolate diesel and hits with heavier sedation; Banner starts off sweeter, feels brighter, and fades softer.

Compared to OG Kush: OG provides pine-lemon funk and deeper system stone; Banner piles on added fruit terps and an energizing head hurry.

Compared to Strawberry Cough: Cough shines at crystal clear daytime creativity with lighter THC; Banner delivers darker diesel notes and double the potency.

If you love OG but want berry zest and rocket gas strength, Bruce Banner nails that area of interest.

9. Greatest Use Eventualities
Morning Drive (Micro-Dose): 1 smaller vapor draw will help deal with chores or workout routines.

Resourceful Sprints: Two bong hits launch brainstorming, conquer-creating, or portray sessions.

Social Evenings: Joints handed among pals established a playful vibe prior to videos or board-sport evenings.

Late-Night time Unwind: Greater dabs relieve aches and drift you toward restful rest.

ten. Stay-Risk-free Checklist
Know Your Limit: Begin with 50 % your typical dose; potency surprises newcomers.

Hydrate & Snack: Dry mouth and munchies get there around the 40-moment mark. Pre-strategy healthier snacks for those who’re viewing energy.

Plan Routines: Early superior boosts productivity—line up jobs beforehand.

Protected Storage: Maintain buds in little one-evidence jars; aroma clings to apparel and rooms.

Legal Consciousness: Test regional regulations right before increasing or transporting high-THC flower.

11. Commonly Asked Queries
Is Bruce Banner additional sativa or indica?
It’s a balanced hybrid leaning sativa in early head raise and indica in late overall body relaxation.

Which phenotype is ideal?
Banner #three is the superstar Slash—greatest THC, loudest flavor, densest resin. Banner #five leans fruitier with milder potency; Banner #one exhibits additional diesel but somewhat more time bloom.

Superior for anxiety?
Reasonable doses uplift temper; having said that, extremely large THC may well spike stress and anxiety in sensitive people. Get started little and gauge.

Why does my plant stretch much?
Genetics + light-weight intensity. Maintain LEDs near (but Safe and sound), use topping, and ScrOG nets to suppress vertical leap.

Can I develop it outside in moist climates?
Probable with diligent pruning and good airflow, but bud rot danger rises. Pick a sunnier, breezy plot or operate indoors if humidity stays higher than 65 % late year.

twelve. Immediate-Fire Expand Timeline (Indoor LED Case in point)
Day 0: Germinate seed in paper towel; root emerges in 24–forty eight h.

Day 1: Plant bruce banner strain in solo cup of sunshine soil mix, 24 °C, 70 % RH.

Working day fourteen: Transplant to 15-L last pot. Prime at 4th node.

Working day 21: Start out low-anxiety-education, widen Cover.

Working day 30: Flip to 12 / 12; increase feed EC to one.6 mS.

Day 37–44: Vigorous extend; tuck leaves, insert next trellis layer.

Day 49: Flowers stack; drop RH to fifty %, temps 24 °C working day / twenty °C night.

Day 63: Swell period; UV-A for more resin (optional).

Working day 70: Begin flush; view trichomes change cloudy.

Working day seventy seven–eighty: Harvest; dry and overcome as above. Anticipate 600 g / m² of berry-diesel thunder.

13. Ultimate Verdict
Bruce Banner didn’t receive superhero standing by chance. With its putting glimpse, explosive strawberry-diesel bouquet, and roller-coaster superior that lifts, powers, and relaxes, this strain stays on dispensary bestseller lists year following yr. Growers enjoy its generous yields and rosin-helpful resin; buyers appreciate the temper-boosting hurry that mellows into entire body-soothing peace. Dose wisely, dial your atmosphere, and you also’ll observe a delicate-mannered seed rework right into a hulking harvest of prime-shelf potency.

Gentle it up, sense the smash, and take pleasure in the quiet afterward—Bruce Banner proves that major toughness and sleek attraction can Unquestionably share the same bud.